What is nicotine replacement therapy (NRT)
Nicotine replacement therapy (NRT) is the use of various forms of nicotine delivery methods (gum, patches, inhalators) intended to replace nicotine obtained from smoking or other tobacco usage. It allows you to control the dose nicotine you receive. You can gradually reduce the dose until you are no longer addicted to nicotine. More information on NRT

How long does it take to withdraw from nicotine?
Everyone is different, but on average it takes 12 weeks to totally withdraw from nicotine addiction. You may still want to smoke after you have physically withdrawn from nicotine, but the urges will not be as strong.

Can I use NRT when pregnant?
Yes, most pregnant women can use NRT. It's important to talk it through with your doctor or midwife first. They can help you to weigh up the risks of continuing to smoke against the benefits of stopping using NRT. Using NRT is safer than smoking because it doesn't contain poisons like tar or carbon monoxide.

Are there any side effects of NRT?
As with all medicines, nicotine products may cause side-effects. Common side effects with all products are: headache, nausea and dizziness.For more detailed information on side-effects and interactions, read the leaflet that comes with each product.

Can I get addictied to NRT?
The risk of becoming addicted to NRT is small. About 1 in 20 people who stop smoking with the help of NRT continue to use NRT in the longer term.

Will I gain weight when I stop smoking?
When you go smokefree you might find that your appetite increases a little and food tastes better. This could make you tempted to snack more often. We stock a range of products that can help you keep the weight off

Can I return my purchase?
Yes. As long as we receive the product back in good condition, we will refund you. Please refer to our returns policy.